Attitude is Everything: 10 Life-Changing Steps to Turning Attitude into Action
by Keith Harrell
From the back cover: In the world of professional speakers, Keith Harrell is making a difference. Clients such as IBM, Coca-Cola, and Boeing know it - that's why Keither is one of the most in-demand speakers on the circuit. Here, in Attitude is Everything, he shares the secrets that got himw here he is today and provides you with a program for developing a healthier, happier, more productive attitude.
Chicken Soup for the College Soul: Inspiring and Humorous Stories about College
by Jack Canfield, Mark Victor Hansen, Kimberly Kirberger, and Dan Clark
From the back cover: College is a time of excitement, exuberance and triumph, as well as one of anxiety, doubt and confusion. Sometimes you are ready to take the world on by storm, other times you are left wondering whether you will ever be able to face the challenges that await you. Now you have crib notes to make it all a little easier and more rewarding: Chicken Soup for the College Soul.
Choices that Change Lives: 15 Ways to Find More Purpose, Meaning, and Joy
by Hal Urban
From the back cover: Hal Urban, author of the much-loved bestsellers Life's Greatest Lessons and Positive Words, Powerful Results, gives us his third book of inspirational and practical wisdom on leading a more meaningful and more joyful life. With Choices That Change Lives, Hal reminds us that our lives are the rsult of our choices and the most important choices we make become our character traits, the ones that lead to fulfillment and peace of mind. He illuminates fifteen character traits that help us more fully develop our capactiy to live rich and rewarding lives. He assures us that it's never too late to change, to break the chains of self-defeating attitudes and habits, and challenges us to dig a little deeper - to grow in such qualities as humility, patience, empathy, and courage - and to renew ourselves daily.
Everyday Grace: Having Hope, Finding Forgiveness, and Making Miracles
by Marianne Williamson
From the back cover: In these pages, number-one New York Times – bestselling author and lecturer Marianne Williamson guides us back to our spiritual source, exploring the ways in which we can nurture a thriving soul in a harsh world. The large and small difficulties of our days challenge us to open our hearts and minds. And with an attitude of hope, a call to forgive, a celebration of miracles, Williamson helps us find our sacred footing on ordinary ground. For no matter where we are or what we are doing, there is the opportunity to be happy. We are entitled to the pleasures of everyday grace.
Five Good Minutes: 100 Morning Practices to Help You Stay Calm & Focused All Day Long
by Jeffrey Brantley, MD and Wendy Millstine
From the back cover: Do you live your life at a frenzied pace and then drop into bed at night feeling unfulfilled? Do you work hard but sometimes feel as though you spend most of your time doing things that don't matter? Do you feel overwhelmed and constantly stressed out? What if you could get everything done and still feel calm, centered, and stress-free all day long? How much time would you invest to create focus, presence, and real intention in your life?
How about five minutes? In this book, Dr. Jeffrey Brantley, founder and director of the Mindfulness-Based Stress Reduction Program at Duke University 's Center for Integrative Medicine, offers engaging ways you can make simple, effective, and lasting changes – five minutes at a time. Starting each morning with just one of these exercises will set the tome for a calm, balanced, and more fulfilling day. And as you continue your practice, you will find that five good minutes are the best gift you can give yourself.
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
by James Claiborn, Ph.D., ABPP, and Cherry Pedrick, R.N.
From the cover: Proven techniques for eliminating a wide range of unwanted habits – from nail-biting to overspending, from junk food to procrastination, from chronic lateness to excessive Internet use – and replacing them with healthy, satisfying habits.
Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
by Cheryl Richardson
From the back cover: How often do you daydream about living a better life – a life that reflects more of you , your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing a bag and leaving it all behind?
The “Life Makeover” program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily.
Motivate Healthy Habits: Stepping Stones to Lasting Change
by Dr. Rick Botelho
From the back cover: This guidebook provides you with the stepping stones to experience deep change. Change one unhealthy habit and apply the same process to other behaviors. Share your experiences and consider helping others. One-by-one, let's grow a grassroots movement to promote healthy habits.
Slowing Down in a Speeded Up World
by Adair Lara
From the back cover: Life doesn't have to be so frantic. Slowing Down in a Speeded Up World is filled with stories describing the simple things ordinary people do to find tranquility in the midst of their hectic lives – from gazing at the stars to taking a long, relaxing bath. Inspirational quotes from Lily Tomlin to the Buddha are included, along with easy-to-follow suggestions for how we can all find a sense of serenity every day.
Transitions: Making Sense of Life's Changes: Strategies for Coping with the Difficult, Painful, and Confusing Times in Your Life
by William Bridges
From the back cover: First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Recently named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.
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