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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
by Sameet M. Kumar, Ph.D.

From the back cover: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.

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On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
by Elisabeth Kubler-Ross and David Kessler

From the back cover: An unimaginable, indescribable loss has taken place. It has inflicted a would so deep that numbness and excruciating pain are the material of which it is made.

Everyone experiences many losses throughout life, but the death of a loved one is unmatched for its emptiness and profound sadness. Your world stops. You know the exact time your loved one died – or the exact moment you were told. It is marked in your mind. Your world takes on a slowness, a surrealness. It seems strange that the clocks in the world continue when your inner clock does not. – From Chapter 2: “The Inner World of Grief”