Answers to Distraction (audio cassette)
by Edward H. Hallowell, M.D. and John J. Ratey, M.D.
From the back cover: Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.
From the authors of Driven to Distraction – their bestselling study of Attention Deficit Disorder – here is the new book that provides essential information for all those concerned with ADD: the estimated 15 million Americans suffering from it, their families and friends, and concerned professionals.
Feng Shui Chic: Stylish Designs for Harmonious Living
by Sharon Stasney
From the back cover: Use feng shui – the latest design trend that's thousands of years old – to elicit specific physical or emotional responses based on your home decorating choices. Whether you long for a soothing oasis or want a stimulating environment, the techniques for achieving a style that evokes that reaction in you are just as effective today as they were in ancient China . That's because feng shui is based on principles for creating different energy states in the human body using such elements as color, texture, and shape. You'll love the way your house looks and how you feel living in it.
Feng Shui Living
by Sharon Stasney
From the back cover: Create a home that makes you feel more alive, comfortable, and happy with feng shui. This ancient Asian art of balancing the energy in any space is based on the elements you bring into a room and where you place them, from the plants to the furniture. Enhance the way you like to live with the simple yet extraordinary ideas here, then feel at home in your house.
How do They do That?: Famous People and Their Trademark ™ Talents
by Michael Powell
From the back cover: Whether you're looking for the lowdown on Michael Jordan's hang-time or you want to unlock Harry Houdini's handcuffs, we present more than thirty-five extraordinary men and women. All of them have one thing in common: a trademark talent, combined with flawless technique and a single-minded determination, that has made them famous, rich, and adored by millions.
Learning From Resilient People
by Morley D. Glicken
From the back cover: This comprehensive supplemental textbook analyzes how resilient people navigate the troubled waters of life’s traumas and identifies how learning about resilience may help cultivate this quality in less resilient people. Author Morley D. Glicken explains the inner self-healing processes of resilient people and helps individuals training in the helping professions to learn to use these processes in working with their clients.
Life During College: Valuable Advice & Tips For Success
by John Ricchini & Terry Arndt
From the back cover: Life During College is a “college skills” reference guide developed specifically for you – the new, or current college student. This book truly is a “guide for success” for your college experience, and beyond. Why waste your time and money learning from your mistakes? Start your college experience the right way and read Life During College .
The Personal Organizing Workbook: Solutions for a Simpler, Easier Life
by Meryl Starr
From the back cover: Learn how to clear your clutter and manage your time
- Say no to things you don't want to do
- Stop hauling around a heavy purse
- Arrive on time for appointments
- Organize your paperwork and mail
- Enjoy more sleep
- Cut down on chores and errands
- Make mornings less hectic
- Find time for friends and entertaining
- Take the stress out of the holidays
- Delegate and ask for help
- Make time for planning, dreaming, and setting long-term goals
The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back
by William Knaus, Ed.D.
From the back cover: Is procrastination holding you back? Procrastination can keep you from doing well in school, add a frustrating dimension to relationships, and close off the road to professional fulfillment with as endless series of detours and roadblocks.
The Procrastination Workbook is based on more than thirty years of clinical experience and research and it distills the essence of the best insights and most effective techniques to help you identify the root causes of your procrastination and find workable solutions for overcoming them.
In Search of Values: 31 Strategies for Finding Out What Really Matters Most to You
by Dr. Sidney B. Simon
From the back cover: Psychologists agree that understanding your personal value system is the key to taking positive action in life. Now Dr. Sidney Simon, author of the bestselling Values Clarification , provides a month's worth of playful yet practical strategies designed to help you discover your own true values. These easy and enjoyable exercises – such as listing the two dozen things you most enjoy or designing a coat of arms for your family – will lead you to:
- Determine what matters most to you
- Understand why you act the way you do
- Relate more intimately with others
- Find new meaning in people, events, and experiences
- Transform your life into a vital, productive process.
The Self-Esteem Workbook
by Glenn R. Schiraldi, Ph.D.
From the cover: A simple, effective program for mastery of liking yourself, conquering self-doubt, seeing your core worth, rational thinking, body appreciation, affirming thoughts, enlarging possibilities, flop inoculation, forgiving yourself, loving meditation, liking the face in the mirror.
Additional activity sheets and pamphlets are available for you to keep.
Better Money Management: A guide for reaching your goals (booklet)
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