Power Nap Kit: Everything You Need to Power Nap (2 CDs + booklet)
by At Peace Media
From the back cover: Discover an easy technique for taking short 10-25 minute power naps. Feel better instantly! A sleep-inducing, productivity-enhancing, headache-relieving, mood-lifting, pill-free solution for sleep deprivation and stress.
Sleep Soundly: Inner Peace Music for Body, Mind & Spirit (CD)
by Steven Halpern
From the back cover: Over 55 million Americans have trouble falling asleep. This CD provides a proven-effective, non-drug alternative to help you fall asleep. Indeed, many listeners report that they never hear the end of this recording!
Sleep Soundly features soothing keyboard and silver flute arrangements of Brahm's Lullaby and specially-composed music that evoke your automatic “relaxation response.”
To enhance the effectiveness of the music, we add a series of positive statements (You are relaxed. You fall asleep easily.) These are recorded subliminally (below the threshold of your conscious awareness). You don't actually hear them, but your subconscious mind does – and responds accordingly.
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